HIIT
advent calendar

 dec 1 - dec 24 

24 workouts
24 recipes *new*
+ community group chat

HIIT workouts with built-in timer (20-30 minutes)
mobility drills
stretching routines
2 follow along recovery flows *NEW*

three versions of each workout for you to pick from (can be done from home or from the gym)
- BODYWEIGHT
- PAIR OF DUMBBELLS
- KETTLEBELL

 OPEN WORLDWIDE 

9.99$ CAD