100 DAYS OF HIIT

NO EQUIPMENT REQUIRED

CAN BE DONE ANYWHERE

  • 100 DAYS - 100 HIIT Workouts

  • Built-in timer

  • The workouts are a mix of

    • Cardio​

    • Core & Abs

    • Resistance

    • Endurance

    • Stability

    • Mobility

    • Dynamic & Static Stretching

  • Every week you get the following

    • Full Body​

    • Abs

    • Full Body

    • Recovery Session

    • Lower Body

    • Full Body

    • Upper Body

  • 15 - 20 minutes each

  • Increasing difficulty as the weeks go by

  • Aim to complete as many of the 100 workouts as you can in your 100 days. You can choose to do one workout per day or bundle some up and take other days completely off.

  • Program starts the Monday right after the purchase and expires 100 days after

  • Possibility to repurchase the program as many times as you'd like for 24.99$ CAD

99.99$ CAD